Image Courtesy of @delphinacarmona on Instagram
Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
Tuesday, March 17, 2020 – Grand Rapids, MI – Health and safety are of the utmost importance to The Rapid in our efforts to provide public transportation services to the Greater Grand Rapids area. With the everchanging information regarding...
2020. This one’s going to go down as a real butt-kicker of a year. For me, personally, my family has been lucky enough to remain healthy, employed, and safe. All good things. I realize the privilege and fortune in...
“Awaken the spirit and invigorate the body with this rejuvenating retreat,” they said. “Designed for any level of experience and open to all—this 3-day, 3-night wellness retreat,” they claimed. “Join us!” they urged. My name is Joe Peters. I’ve participated...
In last week’s post, I outlined the baseline for my overall physical, emotional, and mental health: a daily routine. It is a rough schedule propped up around how my energy tends to flow. This energy is directly related...
courtesy of the American Heart Association
The 2020 Grand Rapids Go Red for Women Luncheon is on Feb. 13, at Notos Old World Italian Dining. The event includes a a silent auction, a panel discussion, Q&A, lunch and more. To...
Photo Courtesy of Jenna Mahr, @jennamahr on Instagram | Model: Hanna Voxland, @hannavoxland on Instagram
“Think about how proud your past self would be if they could see you now.”I adore this quote that’s been remaking the rounds of late....
Photo by Lucas Mendes on Unsplash
Here in Minnesota, we’re rounding the corner into week seven of social distancing (or longer, or shorter, depending on who you ask). If you’d have told me back in the middle of March that...
Photo by Raquel Benedict for Wit & Delight
As previously seen on Wit & Delight
Editor’s Note: While browsing through previous posts to share on this Saturday morning, I came across this one, originally published by Kate in 2016. In it,...
