by Shannon Cohen
Investing in yourself is pivotal to operationalizing what you believe about yourself. If belief is the spark, investment is the current. For too long, culture has championed “believing in oneself” as enough. It is not. Belief without...
Opinion: Media needs to pay more attention to the migrant children suffering under American custody Author Michael Arceneaux discusses the horrifically high death rate of migrant children held in U.S. detention...
by Lori Marks
What is the first thing you see upon entering someone’s home? A focal wall? A beautiful fireplace? A large window with a view of the great outdoors? Any number of things can catch your eye but how...
Scientists are working on a “stress vaccine” that could help with PTSD and anxiety, and we’re intrigued
Researchers might be one step closer to developing a “stress vaccine” that could prevent...
by Shahad Alzaidan
As mindfulness practices become more integrated into everyday discourse, the phrase “holding space” has found its place in the spotlight. By taking a glimpse into what it means to hold space, we can begin to demystify this...
One jar of this anti-aging face cream is sold every 10 seconds, and we’re ready for that youthful glow Even if your medicine cabinet is already overflowing with beauty products, it...
June 21
West Michigan Loving Day Celebration Presents “Loving”. Come follow the lives and tenacity of Mildred and Richard as they fight unjust racist laws reaffirming the most essential right of all Americans: the freedom to love whomever you want....
Dr. Lasater,
One of my close friends, age 50, stopped having her monthly periods last year. She’s having awful hot flashes, night sweats and moodiness. I’m not quite 50 yet and although I’m still having periods, they’re becoming much lighter...
Cardi B had a wardrobe malfunction at Bonnaroo, and she handled the near-naked moment in a genius way
When it comes to live performances, not even the most seasoned artists are...
by Allison Arnold | photo courtesy of graahi
The Grand Rapids African American Health Institute (GRAAHI) is gearing up for its sixth annual gala on June 20 at Frederik Meijer Gardens and Sculpture Park. “Color Our World With Health Equity”...
